Blog Archive

Yoga and Nia Workshop

Sunday, June 16, 2019

Linking body, mind, & spirit through mindful breath in movement. 

A 3hr workshop blending the flowing freedom of dance in Nia, with the focus and intention of Yoga.

Sunday, June 16, 2019 9am to Noon

$60plus GST
**Space is limited; payment reserves your spot. Pay via e-transfer or cash to Ann Marie or Nancy

Participants are invited to join in an optional finger-food potluck and steam bath after the workshop. Cost for steam bath shared among those interested ($5 - 10.)

Nancy and Ann Marie both began their teaching journeys 12 years ago, at Karuna Studio. Their passion for sharing their movement practices and promoting mindfulness and joy has sparked this workshop offering. 

For more information about Nancy, go to ShoresofSerendipityYoga.com or call 250-337-2123

For more information about Ann Marie, go to EmbodiedBeing.ca